Plantar Fasciitis

Each year up to 2 million Americans seek treatment for plantar fasciitis, a common overuse injury that causes lasting heel pain. At Tri-State Top Foot Specialist in White Plains and Nyack, New York, experienced podiatrist and foot and ankle surgeon Hasan Masood, DPM, offers complete care for plantar fasciitis, including custom orthotics and shockwave therapy. After an exam, he makes personalized care recommendations to help you return to your favorite activities. Call Tri-State Top Foot Specialist today to schedule plantar fasciitis treatment, or book your appointment online.

My heel is sensitive. Is it plantar fasciitis?

It’s likely. Plantar fasciitis occurs when the plantar fascia –– a band of tissue that runs from your heel to your toes –– becomes inflamed because of general wear-and-tear. 

Repetitive motions like walking and running cause micro-injuries inside the plantar fascia, resulting in swelling, sensitivity, and pain.

Plantar fasciitis often affects runners and athletes, but anyone can develop this condition. If heel pain interferes with your routine, contact Tri-State Top Foot Specialist immediately.

Does plantar fasciitis present symptoms?

Plantar fasciitis symptoms include:

• Swelling around the heel
• Heel pain
• Pain in the arch of the foot
• A tight Achilles tendon
• Stiffness

Plantar fasciitis symptoms are often worse in the morning after waking up and during activities like work and exercise.

Should I see a podiatrist about plantar fasciitis?

Make an appointment with Dr. Masood if you have heel pain that affects your routine or quality of life. That’s particularly true if the pain occurs alongside redness, swelling, or mobility issues, like difficulty standing.

Because plantar fasciitis is an overuse injury, it may worsen without treatment.

How does a podiatrist diagnose plantar fasciitis?

Dr. Masood reviews your medical records, asks about your symptoms, and examines your heel and the back of your foot. He checks for bruising, redness, and swelling, then gently presses on your heel and Achilles tendon to identify sensitive places. 

Let Dr. Masood know about the pain you experience, including if it’s worse at certain times or during specific activities. This information helps him determine a treatment plan. 

If Dr. Masood thinks your pain is due to another problem, like heel spurs or a fracture, he orders X-rays or an ultrasound to look at your heel bone and surrounding tissues.

How does a podiatrist treat plantar fasciitis?

Dr. Masood treats plantar fasciitis using a conservative and minimally invasive approach. Depending on the severity of your condition, he might suggest:

• Over-the-counter anti-inflammatory medication
• Ice and rest
• Sturdy shoes that offer support
• Custom orthotics or shoe inserts
• Immobilization
• Physical therapy
• Corticosteroids

If your symptoms continue or worsen, you might be a candidate for shockwave therapy.

Shockwave therapy uses high-frequency sound waves to reduce swelling and increase circulation to your heel. This process promotes healing at the cellular level, easing inflammation and restoring mobility. 

Call Tri-State Top Foot Specialist today to explore treatment options for plantar fasciitis, or book your appointment online.