Ankle Injuries: When to Seek Help from a Podiatrist

Ankle injuries are more common than you might think, and they can range from mild sprains to severe fractures. Knowing when to seek help from a podiatrist can make a significant difference in your recovery.

Luckily, we’re here to help every step of the way at Tri-State Top Foot Specialist. Located in White Plains, NY, board-certified podiatrist and foot and ankle surgeon Hasan Masood, DPM, offers high-quality care for sprained ankles. No matter the severity of your ankle sprain, he can recommend treatments to limit the pain and help you return to your routine. 

Let’s look at the types of ankle injuries you may encounter and when it may become imperative to seek professional assistance.

Types of ankle injuries 

The types of ankle injuries and their symptoms include:

Sprains 

These occur when the ligaments in your ankle are stretched or torn, usually due to a sudden twist or roll of the foot. Different grades of sprains range from mild to severe.

Fractures 

An ankle fracture means you have one or more broken bones in your ankle. This can be a simple break or a more complex fracture involving multiple bones.

Tendonitis 

Inflammation of the tendons that connect muscles to bones in your ankle can cause pain and discomfort.

Common symptoms 

Recognizing the symptoms of an ankle injury is the first step in determining when to seek help. They include:

Pain

Persistent pain, especially when bearing weight on the affected ankle, is a significant red flag.

Swelling

Swelling around the ankle, often accompanied by bruising, indicates tissue damage.

Instability 

Difficulty standing or walking due to instability in the ankle joint is a cause for concern.

Limited range of motion 

The inability to move your ankle as you normally would can indicate a serious injury.

When to seek help from a podiatrist 

Knowing when to consult a podiatrist for your ankle injury is crucial. Seek immediate medical attention if you experience severe pain, visible deformity, or an inability to bear weight on your ankle. If your ankle pain and swelling persist beyond a few days without improvement, despite using the RICE method, it's advisable to make an appointment with Dr. Masood for a thorough assessment. 

Additionally, if you've had multiple ankle injuries in the past, it could indicate an underlying issue. Dr. Masood can diagnose the root cause and provide strategies to prevent future injuries.

Treatment options and recovery 

When you consult with Dr. Masood for your ankle injury, he evaluates your condition and recommends the best course of action. Here are some common treatment options and tips for a speedy recovery:

Rest and immobilization 

Treatment for ankle injuries varies depending on their severity. Mild sprains typically require rest, and you might be advised to use crutches to minimize pressure on the injured ankle. In contrast, severe sprains or fractures may necessitate immobilization through a cast, splint, or walking boot to facilitate proper healing.

Physical therapy 

Physical therapy is crucial for strengthening the ankle, improving range of motion, and preventing future injuries.

Surgery (if necessary) 

In some cases, surgery may be required to repair damaged ligaments or fractures. Dr. Masood will discuss this option if it's necessary.

Follow your podiatrist's advice 

Adhere to Dr. Masood’s recommendations regarding rest, exercises, and any prescribed medications. Gradually return to normal activities as advised to prevent re-injury.

Ankle injuries can happen to anyone. That’s why it’s important to know when to seek help from a podiatrist for a swift and successful recovery. Whether you have a mild sprain or severe fracture, professional guidance can make a world of difference in getting you back on your feet and back to your active lifestyle.

If you’re ready to learn more about ankle injuries and treatment options, contact us at Tri-State Top Foot Specialist to book an appointment with Dr. Masood today.